Dreamericans

   Either way you choose, do not ignore the need for security in the baby. The quality of sleep for babies not only affects physical development, but also their attitude the next day. Babies who sleep enough without waking up frequently will be fitter and less prone to fuss. The benefits can also be felt by mothers and fathers. Parents' sleep quality can be better if the baby is able to sleep soundly through the night. Activities from morning to evening can be carried out smoothly.   The problem is, babies often wake up at night not because of hunger or other disturbances, but as stated by Siobhan Stirling in his book Sleep, most babies wake up in the middle of the night due to changes in sleep phases, from deep sleep to light sleep. Light sleep or REM sleep (rapid eye movement) is a sleep condition characterized by irregular breathing, the body tends to be tense, and the eyes move under the eyelids.   In this condition, the baby is easily awakened from sleep. This t...